This five week yoga series will focus on relationships. Relationships can be painful, heartbreaking and, at times, seem beyond fixing. But they are also amazing, beautiful and give life its fullest meaning. But why are they so difficult to navigate at times? Because relationships are the canvas on which we paint our internal landscape. They serve as a great and sometimes painful mirror to ourselves. During our time together, we will explore your judgements, experiences and contributions to the relationships in your life. Each 90-minute class will begin with a short group conversation leading into a yoga practice. The class will be a vinyasa style that incorporates many traditions in order to find alignment in your physical, mental and emotional parts. All of this to help you access more intimacy, connection, safety and support in your relationship. If you are single, dating, in a committed relationship or married this class series is for you. Come alone or as a couple (especially if your partner has never been to a yoga class) so that, together, you can find your way back into healthy alignment and intimacy.