Have you been told to add movement to your pregnancy, do have any common pregnancy pains (low back pain, hip pain, etc), do you want to mentally prepare for your baby arrival? Has your Midwife, OB, or Doula suggested doing yoga? Do you want to be in community to discuss all things about birth? This is the series for you! Pregnant yoga has so many benefits such as decrease in labor, ease anxiety around pregnancy, and so much more. Join me as we talk about birth, meditate, yoga flow, and relaxation. This 6 week series you don't want to miss. All stages of pregnancy are encouraged.