Learn to teach yin! Anchored in the work of Paul Grilley and Bernie Clark and supported by accessible Integral Anatomy study by Rachel Scott, this training will help you gain the skills you need to design and teach a yin class with confidence. 

Taught in person and on Zoom at Phase Gym (Phase location TBD once enrollment numbers are confirmed) by Nancy Cunningham, E-RYT 500, YACEP, LMT, and Sarah Burland, E-RYT 500, YACEP, Adjunct Professor. The Zoom session links will be sent to each student and are an excellent alternative for those living out of town or out of state that want to learn live or for folks in town who just want to attend from home.

This program is appropriate for Yoga Teachers and Experienced Yoga Students. Students should have at least two years of practicing any type of yoga regularly. Recent YTT graduates are welcome!

By the end of the program, you will be able to:

• Skillfully sequence and teach a yin class from a functional rather than aesthetic perspective

• Describe the benefits of yin as it relates to connective tissue and stress

• For a given yin pose, identify the target area, common adaptations, variations, key proppings, and cautions

• Draw the thigh and torso mandala by memory with labels for key target muscle groups

• Describe key philosophical principles of yin yoga, including the principles of yin and yang, ch’i, and the Tao

• Demonstrate proficiency in key teaching skills for facilitating an effective, welcoming and safe yin experience

• Describe the history of yin practice, including modern leaders in its development

And More!

Cost: $1250.00, Payment plan available. We are not in a position to offer scholarships right now, but we do have an early bird special of $1000 until the 15th of August. Use Code BIRD at checkout to receive the Early Bird discount.