Have you wanted to try yoga but felt self-conscious about your body? Been concerned that you wouldn’t fit in? Do you love yoga but hate classes that don’t honor your body shape? Fat Girl yoga is for you! This class is a welcome center for all body shapes, sizes, and levels of fitness. We will move through powerful sequences that begin from the most supported variation of the poses using dynamic movement within poses and gently moving to less supported variations for each student to find the depth that suits their own body. We will discuss and support a body positive attitude honoring our curves and loving the body we have now. For the hippy, busty, curvaceous, rounded, Buddha bellied, beautiful people of Birmingham. Perfect for all levels of experience and fitness and led by Nancy Cunningham, E-RYT 500, YACEP, LMT.