SCHEDULEPACKAGESON-DEMAND YOGAMASSAGE THERAPYGIFT CARDSCONTACT
Workshop: How to Teach Yoga Online

Join Sarah Burland, E-RYT 500, YACEP for this FREE 4 CEU online workshop.

RELEASE DATE OCTOBER 1, 2025, Zoom Live Q&A on Saturday, OCTOBER 18 at 9:00 a.m.

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Massage Therapy

Schedule a massage with Nancy Cunningham, LMT, today! Don't see a day/time you want? Call or text us.

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Massage Addons

Purchase an addon service for your massage appointments. From hot stones to Gua Sha, we have options!

MASSAGE ADDONS
On Demand Library

Can't make it to class, or prefer practicing at home? Explore different styles of yoga with our instructors in our online library from the comfort of home.

ON DEMAND

Abundance Yoga School


Abundance Yoga School's Teacher Training focuses on providing instructors in training the tools to create equitable yoga for everyone. This Hatha based training offers a deeper understanding of your own practice while giving you everything you need to lead yoga classes and become a 200 hour registered yoga teacher with the Yoga Alliance.

Learn to help students find their own successful yoga practice that meets the needs of their daily life and give them space to feel home again in their own body.

This training is registered with and meets all the requirements of a 200 hour yoga school training program under the Yoga Alliance standards. You will receive a full access unlimited pass for any regular classes, on-demand items, or online classes at Abundance Yoga for the length of the program.

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Meet The Team

Nancy Cunningham

Owner, E-RYT 500, YACEP, LMT

Sarah Burland

Owner, E-RYT 200, RYT 500, YACEP

Kim Richardson

E-RYT 200, RYT500, C-IAYT, YACEP, RCYT, RPYT, Herbalist, Sound Therapy

Sam Shouse

E-RYT 200, YACEP

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Live Class Schedule


MON

Today


TUE

Sep 30


WED

Oct 1


THU

Oct 2


FRI

Oct 3


SAT

Oct 4


SUN

Oct 5

Monday, September 29, 2025

No events on this day

VIEW FULL SCHEDULE
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Our Mission

We are a yoga studio, a yoga continuing education center, a massage studio, and a community space for anyone interested in learning or practicing. All are welcome, regardless of size, body type, physicality, age, gender, orientation, race, or ability.

We are building a community based on accepting and loving yourself for who are you now, knowing that it may change. We honor that we all have different needs and experiences and offer compassionate practices that will help you find what works for you, today, tomorrow and for the rest of your life.

Abundance Yoga is located in Shelby County on the 280 corridor between the Brook Highland and Greystone communities.

We offer reiki, therapeutic massage, and a variety of breath centered yoga classes from relaxing restorative practices to strength building power classes. We also offer continuing education for yoga teachers and students interested in a deeper understanding of the practice of yoga.

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In-Studio Etiquette

  • Arrive on time

  • Silence electronics or leave them in the cubbies in the back lobby

  • Take shoes off before entering the studio

  • Be mindful that strong scent may disturb others

  • Honor the stillness of Savasana

  • Neatly return borrowed props

  • Consider others by not coming to class if you are feeling ill

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Cancellation Policy

All clients have the opportunity to cancel their registrations up until two hours before class for a full refund. If you don't cancel within this timeframe, your payment will become your no-show fee. We hate this, too, but some of our teachers travel over an hour to get to the studio, and we respect their time and well-being. Thank you for understanding.

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Testimonials


"I attended my first yoga class at Abundance. Absolutely beautiful studio and comforting energy as soon as you walk through the door. Nancy truly cares about creating an accessible space for every human at different levels of mobility, offering plenty of modifications and props which were SO helpful as a beginner. I left the class feeling euphoric and more deeply relaxed (physically and mentally) than I had felt in a long time. Whether you’re new to yoga or advanced in your practice, you will love your experience and I can’t recommend them highly enough."

-SARAH, YOGA PRACTITIONER

"Abundance is a beautiful place. Recently renovated with gorgeous floors, and a wonderful studio space. My personal favorite, though, is the massage room. It’s completely private, and very comfy cozy. I had a massage with Nancy yesterday and today I woke up with zero pack pain for the first time in years. I don’t know if my neck has ever felt this good. It turns a normal amount to both sides and everything. Nancy is a magical massage genius goddess, and you should go see her immediately! "

-- GAIJE, MASSAGE CLIENT

"I have a fairly severe case of Sciatica that has hospitalized me on multiple occasions. At 26 I walked with a walker for nearly two weeks and needed help doing almost everything from putting on pants to standing up off my own bed. I can find relief in some things but I never truly got my range of motion back after my first episode that led to a hospital visit. I went to Abundance for help with my condition and left with a BETTER RANGE OF MOTION THAN I HAVE HAD IN THREE YEARS. Five stars just aren't enough to explain the level of comfort, professionalism, relaxation, and relief I felt and have continued to feel from my experience at Abundance!"

-AL, MASSAGE CLIENT

"I feel like a new person after Nancy’s massages! She’s lovely and kind. And the studio features art and handmade items from local artists!"

-ROBIN, MASSAGE CLIENT